Coconut Oil Vegetable Stir fry Recipe
The latest craze is healthy eating and healthy living. Using coconut oil in cooking can get you
started down a path to a successful lifestyle change. Making the switch to coconut oil offers
many health benefits. Here is a healthy vegetable stir fry recipe that begins with coconut
oil.
Ingredients
1 Cup Rice
1 Yellow pepper
1/2 Red pepper
1/2 Cup Frozen peas
1/4 Cup Soy crumbles
1 tsp Asian Seasoning mix
1 tsp Sesame seed
1 tsp Coconut Oil
Healthy Coconut Oil Stir Fry Recipe
While the rice is in the steamer, wash and chop the peppers. In a medium size skillet or
wok add a teaspoon of coconut oil, and turn burner to med-high heat. When the oil is
heated and melted drop the in the peppers.
Vegetable Stir Fry in Hearty Naturals coconut oil.
When the peppers become tender, add the peas and soy crumbles. Heat a few more
minutes and then add seasoning into the pan. Now the rice is steamed and ready to
add to the pan. Toss to mix with vegetables.
Rice and Vegetable Stir Fry
Sprinkle sesame seeds on top of the stir fry and add soy sauce.
How to make vegetable stir fry with coconut oil.
Now that you have made this beautiful, colorful easy vegetable stir fry with coconut oil,
you can try your hand at other healthy lifestyles changes. Coconut oil is a great tool
to use on your journey to a healthier lifestyle.
