Superfood: Kale!
February 13, 2014
by Gayani
Kale is synonymous with superfood! Everywhere you turn, there are people excited about kale. This leafy grain cruciferous vegetable is packed full of nutrients. It boasts anti-oxidant benefits, has been claimed to have anti-cancer powers, is very high in vitamins including vitamin K and A, and has many other health assets. Who wouldn’t want to add this amazing vegetable to their … Continue reading
