Why is Coconut Oil better than Butter

September 25, 2013 by  

Coconut Oil is Vegan and Dairy Free Unlike other oils, coconut oil consists of an unusual  blend of medium fatty chain acids including 44% lauric and 16.8% myristic acids.  This unusual make up of acids may be where the secret to the health benefits of coconut oil lie.  These fatty acids go to the liver and form ketone bodies that can provide a … Continue reading

Coconut Oil vs. Olive Oil in Baked Acorn Squash

September 15, 2013 by  

Put the Olive Oil Away   Really!  Olive oil is being replaced with a superfood oil, Coconut.  Each has benefits; however, the benefits  of coconut oil rock the socks off of the olive oil!  We have been pinning the scoop on our Pinterest boards.  Here are infographics from our site Why Coconut Oil.   Now that you know the benefits, … Continue reading

Coconut Sugar Scrub Recipe

September 10, 2013 by  

The Coconut is a naturally good food In fact, the coconut is considered a Superfood   However, there are many uses for coconut oil that don’t require eating it. Coconut Oil has a combination of fatty acids that produce positive health benefits including an instant source of energy. Once you are feeling rejuvenated inside why not rejuvenate the outside too. … Continue reading

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