Why is Coconut Oil better than Butter
Coconut Oil is Vegan and Dairy Free Unlike other oils, coconut oil consists of an unusual blend of medium fatty chain acids including 44% lauric and 16.8% myristic acids. This unusual make up of acids may be where the secret to the health benefits of coconut oil lie. These fatty acids go to the liver and form ketone bodies that can provide a … Continue reading
Coconut Oil vs. Olive Oil in Baked Acorn Squash
Put the Olive Oil Away Really! Olive oil is being replaced with a superfood oil, Coconut. Each has benefits; however, the benefits of coconut oil rock the socks off of the olive oil! We have been pinning the scoop on our Pinterest boards. Here are infographics from our site Why Coconut Oil. Now that you know the benefits, … Continue reading
Coconut Sugar Scrub Recipe
The Coconut is a naturally good food In fact, the coconut is considered a Superfood However, there are many uses for coconut oil that don’t require eating it. Coconut Oil has a combination of fatty acids that produce positive health benefits including an instant source of energy. Once you are feeling rejuvenated inside why not rejuvenate the outside too. … Continue reading