Moringa Benefits
Coconut Lime Ice Cream
Prep time 10 mins Total time 10 mins Serves: 1 quart Ingredients 1 can (13.66 ounce) of coconut milk 2 avocados, peeled and pitted 1 cup maple syrup, Grade A ½ cup lime juice, freshly squeezed (5 limes) 1 Tablespoon lime zest ¼ cup water Instructions Place all ingredients into a blender or food processor and blend until smooth. … Continue reading
Greek Food Lovers
Crazy Greek Feta, Sun-Dried Tomato and Pistachio Truffles Prep Time: 20 minutes Total Time: 1 hour, 20 minutes Yield: 12-18 Truffles Ingredients 6 cloves roasted garlic (or 1 to 2 cloves garlic, grated or minced) 8 ounces cream cheese, softened 2 tablespoons greek yogurt 3 tablespoon fresh basil (or 1 tablespoon dried) 1 tablespoon fresh oregano (or 1 teaspoon dried) … Continue reading
Soft Coconut Macaroons
Try these sweet treats 🙂 Ingredients: For 36 cookies Units: US | Metric 1/4 cup all-purpose flour 2/3 cup sugar 1/4 teaspoon salt 2 2/3 cups sweetened flaked coconut 4 egg whites 1 teaspoon almond extract 1 cup chopped almonds Directions: Preheat oven to 325°F. Combine flour, sugar, salt and coconut in mixing bowl. Stir in egg whites and almond extract. Stir in almonds, mix well. Drop teaspoon fulls onto a greased cookie sheet. … Continue reading
Refreshing Coconut Water
One of the best refreshments that nature can provide……., I used to do this all the time growing when I was growing up in Sri Lanka .
Earthy Vegetable & Kale Salad with Strawberry Dressing
Active Time: 20 minutesTotal Time: 35 minutes • Serves: 4 1/2 pound fresh parsnips, cut into 1/2-inch pieces (about 2 cups) 1 large beet (about 1/2 pound), peeled and cut into 1/2-inch pieces (about 2 cups) 2 tablespoons Pompeian extra virgin olive oil, divided 1/2 teaspoon salt, divided 2 tablespoons pine nuts 2 large oranges 1 container (6 ounces) Schnucks strawberry … Continue reading
Newly Discovered Benefits of Coconut Oil – It Reverses Alzheimer’s & Dementia in Some People!!
See the latest information about taking coconut oil and it’s health benefits that have been recently discovered, in improving brain functions!!
30 MINUTE COCONUT CURRY
PREP TIME 5 mins COOK TIME 25 mins TOTAL TIME 30 mins A vegan, gluten free 30-minute curry that’s loaded with veggies and swimming in a perfectly-spiced coconut milk broth. Coconut quinoa sends this over the top. Simple, healthy, fast and so delicious. Author: Minimalist Baker Recipe type: Entree Cuisine: Vegan, Gluten Free Serves: 4 INGREDIENTS For the Curry: 1 Tbsp coconut or olive … Continue reading
Create Your Own Coconut Oil Beauty Products – 3rd Edition
Coconut oil is used in many natural beauty products, and for good reason: It’s naturally antibacterial and antifungal, it’s an excellent moisturizer, it can penetrate hair better than other oils. For more ideas see http://www.virgincoconut.com/create-your-own-coconut-oil-beauty-products/ http://www.virgincoconut.com/create-your-own-coconut-oil-beauty-products-2nd-edition/
