Healthy Habits for a Healthy Life
Focus On Being One Step Healthier Focus on being healthier today than you were yesterday! Do you feel like being a healthier you is too hard, too out of reach, and not a realistic goal? You are not alone. Why do we feel this way? A lot of people associate being healthy with being thin, in shape, and/or athletic. People … Continue reading
Coconut Oil Toothpaste
Homemade toothpaste is easy, healthy, inexpensive, and effective. Have you tried switching out your personal beauty products for more natural options? It can be challenging to find equivalent substitutes at the store or to find the right recipe. When it comes to carrying for your teeth, we have a solution for you. You can very easily make your own with … Continue reading
Salad 101
Delicious and nutritious salads for a healthier life! Salads can be such a great way to help cut calories, increase super foods, and eat healthier! Making your own dressings can be a great way to control the amount of sugar, fat, and additives. Today we want to offer you a couple of salad dressing recipes as well as a build-your-salad … Continue reading
Slow Cooker Sausage Lentil Soup for Winter Dinners
Sausage Lentil Soup is a delicious winter dinner! Many areas of the country are experiencing a colder and snowier than average winter. Snow days can mean being home more and perhaps having more time to cook and bake. You can fill your home with delicious smells and yummy food (how about a loaf of this Coconut Oil Zucchini Bread). We hope that … Continue reading
Produce with Organic Priority
Some fruits and vegetables are best purchased organically. Have you ever wondered what fruits and vegetables are the most important to purchase organically? With conflicting reports, rising produce cost, limited budgets, and the many organic options, it can be challenging to navigate the supermarket. How do you pick which vegetable or fruits make the organic cut? We have some guidelines … Continue reading
Healthy Chocolate Peanut Butter Cups
An easy to make, healthy, dessert that you can enjoy! With new diets in full swing, it can be hard to find a healthy treat to beat those sugar cravings. These easy to make, delicious to eat Chocolate Peanut Butter Cups are sure to give you that fix. The Cooks Next Door shared this healthy recipe and we are impressed! … Continue reading
Coconut Oil Health Properties
Great video on health benefits of coconut oil from Organic Lifestyle TV. Enjoy!!!
DIY Housecleaning Products
Making safe housecleaning products is a great choice. In a day and age, where cleaning chemicals are readily available and some even boast being “green” and “environmentally-friendly,” it can be hard to know what’s best for keeping your home clean. So what’s the solution? Perhaps the least expensive and yet still effective answer is to make your own. Today we … Continue reading
Baked Blueberry Oatmeal
Looking for something new for a quick, delicious, and healthy breakfast? Look no further! This Baked Blueberry Oatmeal shared by The Cooks Next Door is the answer. This recipe is low in sugar and can be made with a coconut sugar, sucanat, or turbinado. With healthy additives like flax, coconut, blueberries, and almonds, it’s destined to greatness. What’s makes it … Continue reading
New Year New Diet
How do you find the right diet? Starting a new diet is a trademark of the new year. Countless people begin afresh to detox from the holidays, establish healthy diets, and add in regular exercise. If you search for the word ‘diet’, no doubt you will be inundated with various options – all claiming to be the best. … Continue reading
