15 Kitchen Tips, Tricks, & Shortcuts

March 8, 2014 by  

Everyone needs shortcuts in the kitchen! 15 Kitchen Shortcuts to make cooking simpler, to maximize your ingredients, and to save time: 1) Put a slice of bread in  your brown sugar to keep it soft. 2) Freeze your leftover wine in ice cube trays to use in sauces or soups. 3) Microwave your citrus fruits before juicing for optimal juice … Continue reading

Coconut Recipe Round-up

March 6, 2014 by  

Coconut makes for some amazing food! Coconut is a delicious ingredient that adds wonderful flavor to so many dishes. Today we are featuring a round-up of delicious looking coconut recipes! You can find many more recipes when you follow us on pinterest! 1) Coconut Yogurt Village Green Network posted amazing looking recipe – it looks so easy, delicious, and creamy. … Continue reading

Healthy Snack Recipe

March 1, 2014 by  

Nuts make a healthy and filling snack! It can be hard to find a guilt-free, satisfying snack for work, school, home, or on the go. This recipe is the answer to that dilemma – pack it in little bags or containers and stick it in your purse or briefcase for a healthy, delicious snack on the go! Best of all, … Continue reading

Tips for Being Environmentally Conscious

February 26, 2014 by  

Being environmentally conscious begins with small steps! Working towards a more environmentally aware and conscious life can be a daunting task. We are often bombarded with the news of global warming, limited resources, and more. It can easily become an overwhelming idea to affect any change on these concerns. Living a daily green life doesn’t take huge initiatives, but rather an … Continue reading

Coconut Oil the Miracle Food

February 23, 2014 by  

Why isn’t Coconut Oil your Miracle Food for Improving YOUR Health? YES, Coconut Oil could be called a miracle food.  This all natural product has properties that aid and help your body heal and can increase energy levels. Hearty Naturals Extra Virgin Organic Coconut Oil In addition to making your skin look youthful and healthy, it also has other health … Continue reading

Eczema Treatment with Coconut Oil

February 20, 2014 by  

Eczema is a common problem and coconut oil can help!   Many people of all ages struggle with a common skin condition called eczema. Winter weather, cold, dry environment, allergies, and family history can all contribute to eczema battles. Eczema is typically an itchy rash and can occur anywhere on the body, but is often found in damp, moist areas … Continue reading

Gardening Tips

February 16, 2014 by  

Do you garden? Though snow is still on the ground in many parts of the country, it’s almost time to start planning your garden! Gardening is not only a wonderful hobby, but it can cut down on your grocery budget and provide more nutritionally rich food. You can start from seeds or you can purchase plants – online or at … Continue reading

10 Reasons to Use Coconut Oil Everyday

February 16, 2014 by  

Great video by Jenni Madison explaining the health benefits of coconut oil.  Enjoy!!!

Superfood: Kale!

February 13, 2014 by  

Kale is synonymous with superfood! Everywhere you turn, there are people excited about kale. This leafy grain cruciferous vegetable is packed full of nutrients. It boasts anti-oxidant benefits, has been claimed to have anti-cancer powers, is very high in vitamins including vitamin K and A, and has many  other health assets. Who wouldn’t want to add this amazing vegetable to their … Continue reading

Homemade Egg Rolls

February 9, 2014 by  

The Chinese New Year has just passed and it’s now the year of the horse! However, it’s never too late to make your own egg rolls. Did you know that coconut oil is excellent for frying them (you can also bake them if you prefer)? It can withstand the higher heat (unlike olive oil) and is healthier than other oils … Continue reading

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