Dr Oz – Coconut Oil Benefits
Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits.
Cooking with Coconut Oil
Cooking with coconut oil is delicious and easy! Today we want to share some easy ways to incorporate coconut oil into your recipes. It adds wonderful flavor and health benefits and can often be substituted in recipes. These guiding facts will help you to understand a few of the properties of coconuto oil that can make for successful kitchen use. 1) … Continue reading
Cherry Vanilla Scones
Cherry Vanilla Scones for Easter Brunch! Easter is coming up this weekend and these scones would be the perfect addition to your menu! They are delicious and go well with the usual brunch suspects – things like ham, eggs, fruit, and more. This recipe from The Cooks Next Door is easy and impressive. You can make it healthier by using … Continue reading
Community Supported Agriculture
Community Supported Agriculture provides healthy produce! Community Supported Agriculture (CSA) season is just around the corner. One of the best ways to get involved with sustainable agriculture, to enjoy non-gmo produce, and to support small business is through participating in a CSA! It’s an amazing opportunity to know exactly where your food is produced and to have a personal relationship … Continue reading
3 Superfoods
Superfoods are a great way to boost your diet! There are many foods that have been revealed as outstanding sources of nutrients. These are commonly nicknamed superfoods! Wouldn’t you like to know that your body is getting awesome nutrition and maximizing the food it takes in – all while enjoying delicious food? Today we have a round-up of superfoods for … Continue reading
Homemade Hummus
Homemade Hummus is inexpensive and delicious! Making your own homemade hummus is easy, healthy, and wonderful! The Cooks Next Door share this great recipe. You can easily change it up by adding roasted red pepper, fresh cilantro, or jalapeño for delicious flavor. Hummus not only makes a fabulous snack served with vegetables, pita, or chips, but it also makes a … Continue reading
Avoid GMOs for Healthy Living
Avoid GMOs for a healthier life! We have recently been bombarded with information regarding Genetically Modified Organisms commonly known as GMOs. With so much information about GMOs, it can be hard to know how to avoid them, what choices are the best for you family and life, and what to look for when purchasing food or other items. One of … Continue reading
19 Beauty Uses for Organic Coconut Oil!
Natures Best brand Coconut oil shown in this video is a good coconut oil oil. But we think Hearty Naturals brand is much better. Give Hearty Naturals Coconut oil a try and decide for your self !!!
Kale, White Bean, & Sausage Soup
Kale, White Bean, & Sausage Soup makes a great weekend meal! With winter wrapping up and spring on the horizon, this Kale, White Bean, & Sausage soup is the perfect farewell to cold. This hearty and comforting dish is simple enough for a week night, great as leftovers, and fabulous for serving to company. Even children enjoy this yummy, gluten-free … Continue reading
Coconut Oil Beauty Uses
10 Uses of Coconut Oil for Beauty! So, let’s talk some more about topical beauty ideas for coconut oil! Often coconut oil is relegated to kitchen uses and recipes, but it’s important to note that there are so many more ideas for adding this healthy oil to your lives. There are great ways to use coconut oil for awesome beauty … Continue reading
