Tips for Being Environmentally Conscious
Being environmentally conscious begins with small steps! Working towards a more environmentally aware and conscious life can be a daunting task. We are often bombarded with the news of global warming, limited resources, and more. It can easily become an overwhelming idea to affect any change on these concerns. Living a daily green life doesn’t take huge initiatives, but rather an … Continue reading
Coconut Oil the Miracle Food
Why isn’t Coconut Oil your Miracle Food for Improving YOUR Health? YES, Coconut Oil could be called a miracle food. This all natural product has properties that aid and help your body heal and can increase energy levels. Hearty Naturals Extra Virgin Organic Coconut Oil In addition to making your skin look youthful and healthy, it also has other health … Continue reading
Eczema Treatment with Coconut Oil
Eczema is a common problem and coconut oil can help! Many people of all ages struggle with a common skin condition called eczema. Winter weather, cold, dry environment, allergies, and family history can all contribute to eczema battles. Eczema is typically an itchy rash and can occur anywhere on the body, but is often found in damp, moist areas … Continue reading
Gardening Tips
Do you garden? Though snow is still on the ground in many parts of the country, it’s almost time to start planning your garden! Gardening is not only a wonderful hobby, but it can cut down on your grocery budget and provide more nutritionally rich food. You can start from seeds or you can purchase plants – online or at … Continue reading
10 Reasons to Use Coconut Oil Everyday
Great video by Jenni Madison explaining the health benefits of coconut oil. Enjoy!!!
Superfood: Kale!
Kale is synonymous with superfood! Everywhere you turn, there are people excited about kale. This leafy grain cruciferous vegetable is packed full of nutrients. It boasts anti-oxidant benefits, has been claimed to have anti-cancer powers, is very high in vitamins including vitamin K and A, and has many other health assets. Who wouldn’t want to add this amazing vegetable to their … Continue reading
Homemade Egg Rolls
The Chinese New Year has just passed and it’s now the year of the horse! However, it’s never too late to make your own egg rolls. Did you know that coconut oil is excellent for frying them (you can also bake them if you prefer)? It can withstand the higher heat (unlike olive oil) and is healthier than other oils … Continue reading
Healthy Habits for a Healthy Life
Focus On Being One Step Healthier Focus on being healthier today than you were yesterday! Do you feel like being a healthier you is too hard, too out of reach, and not a realistic goal? You are not alone. Why do we feel this way? A lot of people associate being healthy with being thin, in shape, and/or athletic. People … Continue reading
Coconut Oil Toothpaste
Homemade toothpaste is easy, healthy, inexpensive, and effective. Have you tried switching out your personal beauty products for more natural options? It can be challenging to find equivalent substitutes at the store or to find the right recipe. When it comes to carrying for your teeth, we have a solution for you. You can very easily make your own with … Continue reading
