Strawberry and Blueberry Coconut Oil Smoothie Recipe
Try a little coconut oil in your smoothie for a health kick Are you on a coconut oil kick? It is difficult to imagine adding a cooking oil to your smoothie. Coconut oil isn’t like other oils. It has a light taste with a hint of coconut. The health benefits of adding a spoonful of coconut oil are worth a little … Continue reading
The Wait is Finally Over and Expo East is Here!
Watch the video recap of the vibrant and energetic atmosphere at Expo East 2012 and come visit Hearty Naturals booth at Hall C – 2612 at Expo East 2013!!!
Why is Coconut Oil better than Butter
Coconut Oil is Vegan and Dairy Free Unlike other oils, coconut oil consists of an unusual blend of medium fatty chain acids including 44% lauric and 16.8% myristic acids. This unusual make up of acids may be where the secret to the health benefits of coconut oil lie. These fatty acids go to the liver and form ketone bodies that can provide a … Continue reading
Here are 4 Household Beauty uses for Coconut Oil
With the huge influx of health gurus and exercise mavens, it is hard to know what to try, what will actually work, and who to trust. Everywhere you turn, there is a new diet pill or a new heated debate on whether or not to consume only organic foods. Doesn’t it all make your head spin? Most of us … Continue reading
Dr Bruce Fife talking about the benefits of coconut oil
This month’s video features Dr Bruce Fife talking about the benefits of coconut oil. Extracted from the flesh of the coconut, virgin coconut oil is pure and unadulterated. What researchers are now discovering are the host of benefits that this oil offers. Most people would question how indeed can oil be good for you, but the benefits of organic virgin … Continue reading
Top 4 DIY Coconut Household Recipes on Pinterest
Pinterest has the best tips for the use of coconuts! Here are the top 4 most popular health and beauty diy things to do with coconuts. You’ll see these recipes pinned a hundred times from a hundred different sources. I picked 3 of my favorite blogs to share with you. Who knew there is a blog called, Made … Continue reading
Coconut Oil vs. Olive Oil in Baked Acorn Squash
Put the Olive Oil Away Really! Olive oil is being replaced with a superfood oil, Coconut. Each has benefits; however, the benefits of coconut oil rock the socks off of the olive oil! We have been pinning the scoop on our Pinterest boards. Here are infographics from our site Why Coconut Oil. Now that you know the benefits, … Continue reading
How to Fry Plantains in Coconut Oil
Have you ever eaten chocolate covered mealworms? Do you have an adventurous palate? Perhaps, you don’t like the taste of coconut, so you don’t want to use coconut oil in your cooking. If you search for recipes on Pinterest, you will see a repeating theme- substitute coconut oil for any other type of oil. It doesn’t have to go … Continue reading
Zucchini Bread with Coconut Oil Recipe
Zucchini Bread with Streusel Topping Did you know, when baking, you can replace your usual oil with coconut oil in almost any recipe? Of course, some things pair more nicely than others, but in general our Hearty Naturals Organic Virgin Coconut Oil is light enough to use in most any dish. We’ve tested a zucchini bread recipe. You can … Continue reading
Considered a Superfood, the Coconut is used as a Medicine and Healing Ingredient
The Coconut Acts as a Healing Ingredient Palm Trees. There are different varieties, but the one we are most familiar with is the coconut palm. They are beautiful icons of tropical vacation destinations. But, the coconut isn’t just a pretty face. Touted as a superfood, the oil of the coconut is often used as a medicine or healing ingredient. When you … Continue reading